Dr. Dmitry Simkin, an osteopathy specialist, has explained that neck pain and muscle tension do not always originate in the neck itself. In some cases, they may be linked to previous health conditions or injuries dating back several years, including ankle injuries sustained during childhood or congenital disorders associated with birth.
According to the specialist, old ankle injuries can cause persistent tension in the connective tissues surrounding the affected area. As a result, the body gradually adapts by altering its posture and leaning toward the injured side, prompting the muscles on the opposite side to work harder to maintain stability and balance.
A similar mechanism may occur with birth-related injuries affecting the pelvis, shoulders, or head, as well as previous internal inflammation involving the stomach or intestines. These conditions may leave lasting tissue tension, forcing the body to redistribute muscular loads and adjust its posture.
Dr. Simkin warns that prolonged compensatory muscle tension can place additional mechanical stress on the joints, spine, and neck muscles. According to him, this may also impair blood circulation and trigger inflammatory responses that could become chronic over time, worsening pain and contributing to degenerative changes in the tissues.
