What Your First Experience of Motherhood Doesn’t Tell You
From the very first moment a mother brings her child into the world, a wave of emotions washes over her, accompanied by a deep sense of responsibility. She throws herself wholeheartedly into caregiving and affection. Among these responsibilities, breastfeeding stands out as a uniquely human and emotional experience—one that many mothers expect to unfold naturally and instinctively. But reality can be surprising: some mothers find that milk production doesn’t go as smoothly as expected and may even drop suddenly, causing significant concern and, at times, psychological stress that worsens the situation.
Dr. Nihad Maghawry, a professor of gynecology and obstetrics, explains that milk production is not an automatic process. It is governed by complex factors involving hormones, feeding frequency, and the mother’s physical and psychological state. A reduction in feedings, especially in the first days after childbirth, can signal to the body that milk is not needed, leading to a gradual decline in production. The early introduction of formula, without medical necessity, can also reduce breast stimulation, directly affecting the amount of milk produced.
Moreover, a cesarean section or health complications can delay or weaken milk flow, especially when certain medications are involved. Mental fatigue or postpartum depression can seriously impact not only the quantity of milk but also its release. Stress, in particular, hinders the secretion of oxytocin—the hormone responsible for moving milk from the glands to the nipple—making some mothers feel as though their breasts are “dry,” even when they are actually full.
To overcome these challenges, experts recommend continuing to breastfeed regularly, even if milk flow seems limited, since a baby’s sucking stimulates the brain to produce more milk. In cases of low supply, using a breast pump after each feeding can help activate the milk glands. It is also essential for mothers to eat well, stay hydrated, get adequate sleep, and maintain emotional stability, as lack of rest can gradually diminish milk production. Simple actions such as a warm shower or breast massage can also help stimulate milk flow.
It’s important for mothers to understand that what they’re experiencing is neither a failure nor their fault, but rather a common and normal situation in many cases. If the problem persists and is accompanied by signs like insufficient weight gain in the baby or fewer wet diapers, it is advisable to consult a doctor or lactation specialist.
Breastfeeding is not merely a biological function—it is a holistic experience that requires balance between the body and emotions. With awareness, support, and perseverance, it is possible to overcome moments of doubt and transform them into enriching and successful experiences.
