Health

A recent study conducted by the University of Colorado Anschutz has found that running distances exceeding 40 kilometers can cause red blood cells to rupture and lose their elasticity. This loss of flexibility hinders their ability to pass…
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Recent medical reports and scientific studies confirm that the prominent presence of dates on iftar tables worldwide is rooted in essential reasons that make them an ideal food for protecting the body from the effects of prolonged fasting.…
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A recent study conducted by researchers at the University of California San Francisco has uncovered a precise biological mechanism explaining how physical exercise enhances cognitive abilities and protects memory from decline. The findings…
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A recent Canadian study has shown that the effects of coffee on human health vary depending on how the body processes caffeine — a process determined by genetic factors. According to the Canadian network CBC, researcher Sara Mahdavi from…
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A recent Italian study has revealed a surprising finding that could change the widely held belief that chicken meat is a healthy option. It turns out that excessive consumption may double the risk of death from 11 types of digestive system…
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Alalam24,Investing in Food for the Mind: How a Healthy Diet Can Protect Against Alzheimer's? Physical health is given widespread attention, but it is worth not forgetting to pay attention to mental health, as the diet plays a…
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